Seeking Happiness: Overcoming Depression

Understanding and overcoming depression.

Sometimes going to an office and working with a therapist is not an option. This doesn't mean that you need to go without help, and that you're not able to learn the vital skills that are necessary to feeling better and living a life with less distress.

Through years of experience, I have created this online course to teach you how to manage and overcome depression. These are the same strategies and skills I use with patients in my office.

Seeking Happiness: Overcoming Depression was created to be an easy to navigate, practical, yet evidenced-based approach to overcoming symptoms of depression.

Please know, this course is not a replacement for therapy. Rather, it is meant to provide you with practical, easily applicable, and effective strategies for managing depression symptoms on your own.

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Dr. Elyssa
Dr. Elyssa
Instructor Title

About the instructor

Dr. Elyssa is a psychologist, author, speaker, and entrepreneur. Dr. Elyssa helps clients across the world who are interested in accomplishing important goals in their life, letting go of negative thinking and self-talk, and living their lives to the absolute fullest.  She also works with individuals who are experiencing difficult internal or external struggles, and want to learn ways to improve their thinking, their mood, and ultimately, their life!

Dr. Elyssa is a writer, subject-expert, Licensed Psychologist, and Licensed Mental Health Counselor in the state of Florida.  She has been in the mental health field for over 10 years and has significant experience helping others through difficult times in their lives.  She  been in private practice as a psychologist in Tampa, Florida for several years, providing both individual and couples therapy, and is a subject-expert and Tampa Bay’s leading authority in the diagnosis and treatment of trauma, PTSD, other trauma reactions (anger, depression, anxiety, relationship issues), depression, anxiety, maternal mental health, marital and couples therapy, and the administration and interpretation of psychological testing.

What's included?

2 Quizzes
2 Surveys
6 Texts
3 PDFs
17 Audios
2 Downloads
1 Presentation
2.0

If you are ready to start making changes and to feel better, this is the course for you.

Sign up now